Nicole Thorne has been training women for over 25 years. Her positive, results- oriented approach will allow you to achieve your goals – at your pace.
She offers one on one personal training, lectures, workshops and online programs.
Nicole is a Master Trainer for Bellies Inc the leading certification for Pre/Post-natal rehab.
Women who have been trained by Nicole rave about her programs, her motivating personality, and above all, the results.
Nicole’s focus is on posture, and core which includes pelvic and diastasis recti repair. She works with women in all stages of life, however she specializes in women over 40. Re-training and re-setting the body first to achieve lasting results.
Every woman is different. Life, responsibility, having and raising children takes its toll on us physically, and getting back in shape takes specialized attention to ensure results without injury and setbacks. She gives her clients bite sized lifestyle changes to change their health for real. She inspires women to reach their health goals and stop their declining health. This is where Nicole soars above the rest. As a mom of two girls, she understands, and she will train you so you get the results you crave without putting your body at compromise.